In "Compendium of Materia Medica",Jujube are described as nourishing and tonifying, beneficial for the heart and spleen, and used to treat symptoms such as palpitations, insomnia, and fatigue. 🌿 Main Ingredient: Rich in protein, fat, carbohydrates, vitamin c, etc. 🌿 Herbal Function: Promotes the production of white blood cells, reduces serum cholesterol, increases serum albumin, protects the liver and long-term consumption is also very beneficial for improving insomnia. 🌿 Toxicity: None 🌿 Recommended Pairing: When paired with goji berries or longan, it can enhance qi and blood, and strengthen the body's resistance to diseases. 🌿 Contraindications: Patients with dental diseases, diabetes should avoid consuming them; those with frequent urination should also avoid them. 🌿 Suitable Time: Best consumed in autumn and winter. At 7eaminds, we are committed to transcends boundaries of traditional tea, leading you into a brand new world of herbs with its exceptional convenience.