🍃 Herbal Cold Brew Tea: Brewing Tips and Creative Pairings

With the growing trend of healthy living, herbal cold brew tea has become a popular choice for many due to its natural, refreshing taste and numerous health benefits. Unlike traditional hot-brewed teas, herbal cold brew tea can be quickly brewed and retains the essential herbal elements. Today, we will share the correct brewing techniques for herbal cold brew tea and some creative pairing ideas to elevate your tea-drinking experience.

1. Herbal Cold Brew Tea Brewing Tips

1. Choose the Right Herbal Cold Brew Tea

7eaminds offers four main collections of herbal cold brew tea, each carefully selected to meet different health needs. Whether you're looking to boost immunity, reduce stress, or take care of your skin, 7eaminds has the perfect tea for you.

2. Tea-to-Water Ratio

Brewing herbal cold brew tea is simple. We recommend using a 1g tea-to-100ml water ratio, but feel free to adjust according to your taste preferences.

Tea Suggestions: For a refreshing taste, opt for Chamomile Cold Brew Tea with cold or room-temperature water. For more complex blends like Goji Berry Chrysanthemum Cold Brew Tea, you can experiment with slightly warmer water.

3. Cold or Warm Water – Both Work

Herbal cold brew tea can be brewed using both cold and warm water, allowing you flexibility depending on your preference:

Cold Water: Cold brewing extracts the herbal elements slowly, providing a smooth and mild flavor, perfect for a refreshing summer drink. It takes about 5-10 minutes to steep.
Warm Water: If you prefer quicker extraction, hot water will work too, releasing the flavors more rapidly and giving you a warmer drink. Brewing time is generally 2-3 minutes.

4. Brewing Time

Cold Water: For cold water brewing, a steeping time of 5-10 minutes is ideal. This allows the tea to release its flavor and herbal benefits.
Hot Water: When using hot water, steep the tea for about 2-3 minutes to quickly release the herbal flavors.

5. Storage and Consumption

Once brewed, herbal cold brew tea should be consumed within 24 hours to maintain its freshness and flavor. For convenience, you can store it in the fridge if you're not consuming it immediately.

2. Creative Pairings for Herbal Cold Brew Tea

The natural and fresh flavor of herbal cold brew tea makes it a versatile drink that can be paired with a variety of foods and other beverages. Here are some creative pairing ideas to enhance your tea-drinking experience:

1. Pair with Fruits: Refreshing and Energizing

Herbal cold brew tea pairs wonderfully with fruits. The sweet and tangy flavors of citrus fruits like lemon, orange, or grapefruit complement the herbal aroma, creating a refreshing and healthy beverage.

Lemon-Mint Cold Brew Tea: Combine chamomile cold brew tea with fresh mint leaves and lemon slices for a refreshing, antioxidant-packed drink. Perfect for a summer refreshment.
Citrus Fruit Salad with Cold Brew Tea: Pair Goji Berry Chrysanthemum Cold Brew Tea with a citrus fruit salad for a vitamin C boost while enhancing the herbal benefits of the tea.

2. Pair with Healthy Snacks: Adding Layers of Flavor

Cold brew tea also goes well with a variety of healthy snacks. The refreshing flavor of herbal tea balances out the richness of the snacks, adding complexity to the overall taste experience.

Nuts and Low-Fat Biscuits: Pair Goji Berry Chrysanthemum Cold Brew Tea with a handful of nuts and low-fat biscuits for a healthy dose of fats and proteins, complementing the tea's refreshing taste.
Yogurt and Cold Brew Tea: Combine American Ginseng Osmanthus Cold Brew Tea with natural yogurt. The smoothness of the yogurt and the richness of the tea blend harmoniously, offering a satisfying drink.

3. Pair with Homemade Ice Cream: Cool and Delicious

In the summer, try pairing herbal cold brew tea with homemade ice cream for a cool, refreshing treat. The herbal notes from the tea blend beautifully with the creamy ice cream, making it both a healthy and indulgent dessert.

Herbal Ice Cream: Mix Chamomile Cold Brew Tea with low-fat yogurt to create a healthy, tea-infused ice cream that offers a fresh, cooling sensation while still providing the benefits of the herbs.

3. Seasonal Tea Recommendations

Herbal cold brew tea is suitable for all year round. However, depending on the season, you can adjust your tea selection to match the changes in the weather. Below are some seasonal tea recommendations:

1. Summer Coolers

During the hot summer months, herbal cold brew tea is perfect for cooling down. Consider choosing citrusy teas like lemon-mint or other herbal blends with refreshing properties to keep you energized and refreshed throughout the day.

2. Warm Autumn and Winter Drinks

In the colder months, opt for herbal cold brew teas that have a warming and nourishing effect. Teas such as Goji Berry Chrysanthemum Cold Brew Tea or Ginseng Osmanthus Cold Brew Tea help to warm the body, enhance immunity, and keep you cozy in the colder months.

Herbal cold brew tea is not only a healthy beverage but also a versatile drink that can be enjoyed in various ways. By using simple brewing techniques and pairing it with fruits, snacks, or even ice cream, you can add excitement and variety to your tea-drinking experience.

Whether you're pairing it with fresh fruit, enjoying it with a healthy snack, or using it as a seasonal drink, herbal cold brew tea is a great way to enhance your life with health and refreshment.

Let’s enjoy the benefits of herbal cold brew tea and kick-start a healthy, refreshing lifestyle—one cup at a time!